Rajat Dalal, a renowned fitness expert and coach Rajat Dalal will be stepping into the spotlight as a contestant on Bigg Boss Season 18? As of 2025 Rajat Dalal Age is estimated to be 29 years. This article delves into the life of this multifaceted personality, exploring not only his age and height but also his family background and impressive career.
By understanding Rajat’s journey, readers can gain insights into the dedication and discipline required to achieve success in fitness and beyond. Join us as we uncover the details about his tailored workout and diet plans, his personal life, and what makes him a notable figure in the fitness community.
Who is Rajat Dalal?
Rajat Dalal, affectionately known by his nicknames “Hulk,” “Gullu,” and “Rajjo,” has emerged as a prominent figure in the world of powerlifting and personal training. Rajat journey into powerlifting began early, fueled by an innate passion for strength sports and a desire to inspire others through fitness.
Through his journey, he embodies the spirit of resilience and determination, making him a role model for aspiring athletes across India and beyond.
Rajat Dalal Biography
| Full Name | Rajat Dalal |
| Nicknames | Hulk, Gullu, Rajjo |
| Professions | Powerlifter, Personal Trainer |
| Date of Birth | 12 January 1996 |
| Age (as of 2024) | 28 Years |
| Birthplace | Faridabad, Haryana, India |
| Zodiac sign | Capricorn |
| Nationality | Indian |
| Hometown | Faridabad |
| School | Tagore Academy Public School |
| College/University | Manav Rachna University, Faridabad |
| Educational Qualification | Pursuing Graduation (As of 2018) |
| Weight (approx.) | 90 Kg (198 lbs) |
| Body Measurements (approx.) | Chest: 54 Inches, Waist: 38 Inches, Biceps: 19 Inches |
| Eye Colour | Dark Brown |
| Hair Colour | Black |
| Father | Mohinder Singh Dalal |
| Brothers | 2 including Mukesh Dalal |
| Sister | Neeru Dalal |
| Car Collection | Mahindra Thar SUV |
| Bike Collection | Yamaha YZF R1 |
| Caste/Community | Jaat |
| Religion | Hinduism |
| Marital Status | Unmarried |
| Food Habit | Non-Vegetarian |
| Tattoo | On left abdomen |
| Piercing | On right ear |
| Address | House No. 117, East Chawla Colony, Ballabgarh, Faridabad, Haryana, India – 121004 |
| Hobbies | Sketching, Travelling, Playing cricket |
| Personal Best Squat | 280 kg (617.3 lbs) |
| Bench | 157.48 kg (347.2 lbs) |
| Deadlift | 319.96 kg (705.4 lbs) |
Rajat Dalal birthday & Early Life
Rajat Dalal was born on a chilly winter day of January 12, 1996, under the zodiac sign of Capricorn, which is often associated with ambition and determination. Growing up in Faridabad, a bustling city in Haryana, he was shaped by its vibrant culture and dynamic environment.
The early years of his life were marked by an innate curiosity and a desire to explore the world around him, traits that would later serve him well in his pursuits.
His upbringing in Faridabad provided Rajat with a unique blend of traditional values and modern influences. Surrounded by a diverse community, he developed a keen understanding of different perspectives and ideas from an early age.
Rajat Dalal Education
Rajat Dalal educational journey laid a robust foundation for his future endeavors, starting with his early education at Tagore Academy Public School. This institution is renowned for fostering creativity and critical thinking among its students, an environment that undoubtedly shaped Rajat’s intellectual curiosity and passion for learning.
The emphasis on holistic development at Tagore Academy not only nurtured his academic skills but also instilled in him values of discipline and resilience, essential traits for his later achievements.
Rajat pursued higher education at Manav Rachna University, graduating with a focus that aligned with his ambitions.
Rajat Dalal Height & Weight
Rajat Dalal stands at an impressive height of 5, 10″ (178 cm), a stature that complements his dynamic presence in various professional and social settings. This height is often considered ideal in many industries, offering a balanced blend of approachability and authority.
Weighing in at 90 kg (198 lbs), Rajat’s weight is reflective of a robust physique that suggests not just strength but also a commitment to fitness and well-being.
Rajat Dalal Age
Rajat Dalal, born on 12 January 1996, is set to turn 29 years old in 2025. This milestone age marks not just another year but a significant phase in his personal and professional journey. As he approaches his 30s, many are eager to see how his experiences and growth will shape his future endeavors.
Rajat Dalal Family Background
Rajat Dalal hails from a humble background that has significantly shaped his character and values. His father, Mohinder Singh Dalal, played a pivotal role in instilling a strong work ethic and determination in Rajat and his siblings.
While information about his mother is not publicly available, her presence in Rajat’s life remains a significant part of his upbringing. Growing up alongside two brothers, including Mukesh Dalal, and a sister named Neeru Dalal, the family dynamic fostered a sense of camaraderie and support that Rajat cherishes deeply.
Rajat Dalal Net Worth
Rajat Dalal, a prominent figure in the financial sector, has garnered attention not just for his expertise but also for his significant net worth, estimated to be around INR 40-50 Lakhs (approx.).
His wealth primarily stems from a successful career in investment management and advisory services, where he has built a reputation for his strategic insights and ability to navigate complex market landscapes.
Rajat Dalal Vehicle Collection
Rajat Dalal vehicle collection is a testament to his passion for both rugged adventures and high-speed thrills. Among his prized possessions, the Mahindra Thar SUV stands out as a symbol of versatility and off-road capability.
On the other end of the spectrum lies his Yamaha YZF R1 bike, a masterpiece of engineering that delivers exhilarating performance on the road. With its sleek lines and cutting-edge technology, the YZF R1 is not just a mode of transport but a thrilling experience for any motorcycle enthusiast.
Rajat Dalal Personal Life
Rajat Dalal, a devout Hindu and member of the Jaat community, navigates life with a blend of traditional values and contemporary choices. Currently unmarried, he embodies a lifestyle that merges cultural heritage with personal expression.
His non-vegetarian dietary preference reflects a common practice among many in his community, showcasing a culinary tradition that is both rich and diverse. Complementing this expression, a piercing in his right ear adds an edge to his style, symbolizing the fusion of traditional roots with modern trends.
Residing at House No. 117 in East Chawla Colony, Ballabgarh, Faridabad, Haryana. He has adorned his body with a tattoo on his left abdomen.
Rajat Dalal Career as a Powerlifter
Rajat Dalal has carved a niche for himself in the competitive world of powerlifting, showcasing an impressive array of personal bests that reflect his dedication and hard work.
His squat record stands at an astonishing 280 kg (617.3 lbs), a feat that not only highlights his lower body strength but also exemplifies the rigorous training regimen he adheres to.
This achievement places him among elite lifters, showcasing his ability to lift significantly heavier weights than many of his peers. Rajat bench press record of 157.48 kg (347.2 lbs) demonstrates his upper body power and technique.
It is his deadlift of 319.96 kg (705.4 lbs) that truly cements his status in the sport; this lift combines explosive strength with mental fortitude, making it a true test of a powerlifter’s capabilities.
Rajat Dalal Medals and Achievements
Rajat Dalal’s impressive collection of accolades reflects his unwavering dedication to the sport of powerlifting. Among his most notable achievements are the gold medals he won at various prestigious championships, including the 1st Haryana State Strongman Challenge Championship, where he showcased his formidable strength and technique.
His remarkable performance at the National Deadlift Championship further cemented his status as a top competitor, allowing him to demonstrate not just raw power but also strategic prowess in lifting.
His crowning achievement came when he clinched gold at the World Cup by the World Powerlifting Congress (WPC), elevating his profile on an international stage.
Rajat Dalal Training Regime
xRajat Dalal’s training regime is a masterclass in discipline and perseverance, reflecting his commitment to excellence in every facet of his sport. His training schedule is rigorous, often incorporating a blend of strength training, endurance workouts, and skill-specific drills that push the boundaries of physical capability.
This multifaceted approach not only enhances his athletic performance but also fosters resilience and mental fortitude, essential traits for any high-level competitor.
Rajat Dalal Influence and Impact
Rajat Dalal’s dedication and prowess in powerlifting have earned him accolades that resonate far beyond the competition floor. As an influential figure in the field, his achievements not only showcase his exceptional talent but also highlight the potential for growth within the sport in India.
Rajat Dalal Social Media Presence
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| Rajat Dalal (@rajat_9629) | |
| Rajat Dalal | |
| Rajat Dalal (@rajat_9629) / X |
Conclusion
Rajat Dalal journey in the public eye is not just about his professional achievements but also about his personal life, which adds depth to his character. His height and family background contribute to the understanding of his persona, while his marital status sheds light on his private relationships.
With a promising career ahead, Rajat’s net worth reflects not only his hard work but also the opportunities he has seized along the way. As fans and followers, it’s essential to appreciate both his accomplishments and the values he upholds. Read More about Some other celebrities like Heidy Pino.
